Personal Training for Weight Loss

Personal Training for Weight Loss Watch the Pounds Drop Off Like Never Before with the Help of a Personal Trainer ChaptersHow Personal Trainers Can Help You Lose WeightSpecialist Weight Loss CoachingWeekly Progress TrackingAs Summer approaches, many people hit gyms and health clubs in a bid to start slimming down and sculpting their beach bodies.However, these sorts of goals demand hard work, motivation and especially patience, and as weeks go by, it can get harder to stay on track.Many people stop turning up to their fitness classes, abandon their diets, and hang up their trainers until the next Summer.However, you can break free from this cycle!Hiring a personal trainer can give you the knowledge, support and motivation you need to succeed in your fitness goals  in a way that feels rewarding with a method that puts you, the athlete, at the centre of its focus.As the UK’s obesity epidemic grows, so does the need for support to lose weight and become healthier.So, what is the most effective way to lose weight? And how long does it take to notice a difference in your body?If you’re aiming to lose weight fast, you won’t just need to be exercising regularly, you’ll have to keep an eye on what you’re eating, too.In order to lose weight, you’ll need to have a negative calorie intake.Having a negative calorie intake means that you should be burning more calories than you’re consuming so that your body has to convert its stored fat into energy.The fact is, you’ll have a much higher chance of achieving your objectives with support from a health and fitness professional - investing in a personal trainer to help you in every aspect of your weight loss journey is an investment in yourself and your training success.Many of us have tried all manner of different fitness nutrition plans with a bit of light exercise on the side, and although these small lifestyle changes to help you lose weight over time, they’re often neglected, and the extra kilos return.doo, how to you lose weight for good? What kind of support do you need to achieve your goals?Let’s take a look at the best routes to reaching your goal weight. 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When we don’t want to do something, we find an excuse.This is incredibly relevant when it comes to weight los s.It’s no secret that changing your diet and sticking to a rigorous workout plan demands a lot of willpower and self-discipline, but these things are transferable and will help you in all aspects of your life.As a fitness specialist and expert in sports nutrition, your personal trainer will not only be able to motivate you to get started and keep going, they will also advise you on appropriate workouts and training techniques for your goals as well as how you should change your eating habits.Their experience in the fitness industry means you’ll be in safe hands, as they use their exercise program design skills to create a tailored training regime based on your body composition, ability (measured in an introductory fitness assessment), and the amount of weight you want to lose.Advice on Training and NutritionLosing weight in a way that is sustainable shouldn’t feel like physical or mental torture.It’s important that you adopt good habits and have a positive and constructive a ttitude towards your day-to-day lifestyle changes.In order to become a personal trainer, athletes must sit gruelling practical and written exams to earn their personal training certification before they start practicing.So, they’ll be able to provide expert advice on low-calorie meals and when you should work out to get the best results.Whether you want to lose weight quickly, tone your body, gain muscle mass or simply slim down, your trainer will be able to give you specific information relating to the exact amount of proteins, fats, vitamins and minerals you should be consuming.Specialist Weight Loss CoachingWhen you’re determined in your mission to shed the pounds, the last thing you want is to fall into the usual traps and have your weight yo-yo.Most of the time, people who start a diet stick to it for 1 to 2 months until they lose motivation and slip back into their old habits.The solution? Find a personal trainer.You may think that you can get the same quality coaching in group training sessions, however, what differentiates private fitness coaching from this is its personalised nature.Receiving tailored instruction can only be a good thing, as it takes your fitness level, needs and schedule into account when working towards your goal.Having a fitness specialist by your side will keep you motivated ¦ source: Visualhunt - rwkvisualSo, how does personal training work?Your trainer will carry out a complete fitness assessment to get to know your physiology and your fitness ability so that they can work with a solid starting point. They will also ask you about your lifestyle, including your diet and level of activity.The exercise programs and diet advice will be tailored to your profile, and your coach will be there to help you make the lifestyle changes that are so critical to your success.As weeks and months pass with your personal trainer at your side, you’ll be able to look back and see how far you’ve come as well as set new goals for yourself.Fa t-Burning ExerciseYour trainer will give you expert advice on the most effective exercises for burning fat.You can expect short, high-intensity aerobic exercises that significantly raise your heart-rate.This is because aerobic exercises work your cardiovascular system to a point where is needs to rely on the body’s stored fat to fuel itself.In your spare time, you can try jogging or swimming to get your heart beating, but if you’re at a gym, there is plenty of equipment you can use.One popular fat-burning option is working with weights. This is because it doesn’t just help you shed excess fat, but it also helps you build muscle tissue â€" an attractive option if you want to sculpt your ideal body.A Helping HandWith your daily routine, professional and family life to worry about, it’s often tough to stay motivated throughout your fitness journey.Once you lose your drive, you slip into your old, unhealthy habits, and the cycle starts once again.Getting help from a personal tra iner doesn’t just mean expert coaching. A personal trainer is someone who can support and motivate you along the way, to pick you up when you’re struggling and congratulate you on every milestone.Having to turn up to personal training sessions will also keep you motivated, as training is something you just can’t miss!Weekly Progress TrackingPersonal training is all about working towards set objectives.Day after day, week after week and month after month, your fitness plan will truly make itself a part of your life â€" and it’ll be hard to imagine your days without it.As you achieve the mini-milestones on the path to your end goal, your aspirations may change, and you might decide to push yourself to the next level.One big advantage to personal fitness training is the close supervision by the coach. At every session, your personal trainer will make a note of your ability, and over time, this will tell a story of your progress.Stay positive and all your hard work will pay off ¦ source: VisualhuntSeeing just how far you’ve come can be a great motivator when it comes to setting yourself another goal, as you get to know about yourself and your strengths.You do, however, need to stay objective and be realistic.There is no miracle pill, and starving yourself will do far more harm than good. Weight loss is all about making small lifestyle changes that have a big effect.Patience is key while you’re on the long and winding road towards your goal weight â€" but you have to keep telling yourself that you will make it! As you shed pounds and exercise regularly, you will soon find yourself more energetic, happier and even sleeping better.Exercise is an inevitable ingredient when it comes to being the best version of yourself. The fact is, as long as you look after your body, it will look after you.So, if you're serious about wanting change, type in 'personal trainer near me' now and start your search!

3 Last-Minute Study Techniques for AP Exams

3 Last-Minute Study Techniques for AP Exams With AP exam dates quickly approaching, it can feel like crunch-time. Instead of frantically trying to absorb information while studying, enlist strategies that will help you more effectively use your remaining prep time. Here are three last-minute study techniques for AP exams that can help you achieve test day success: 1. Create an AP exam study guide Writing your own study guide for an AP exam is a productive exercise. If you have received a guide from your teacher, use it as a model for your own. If you havent received one, start from scratch. Make your own AP exam study guide by: Listing key terms and definitions Writing out important formulas, or drawing visual aids and diagrams Taking notes on crucial concepts and ideas. This will give you agency as the test-taker and help you more effectively grasp material. Creating a study guide will also help you find gaps in your knowledge. This is especially helpful if that gap is a concept you know will be on the test. [RELATED: Top Tips for AP Exam Week] 2. Organize your notes and other class materials prior to your AP exam Another helpful strategy is to go through your notes and other class materials, including handouts, in-class or homework assignments, and readings. One way to begin is to organize your notes chronologically, or to group them by concept. Outline essential concepts, and dont be afraid to annotate your notes or to jot down key words on a separate sheet of paper. You might try color-coding your notes, using highlighters or colored pencils. This will help you visually group information and focus on whats important. [RELATED: 4 Myths About AP Prep] 3. Take a practice test when preparing for your AP exam Practice tests can help you understand the format of the exam and illustrate tested concepts. You can go to the library to check out a practice test book, or ask your teacher if he or she knows where you could find sample exams. You can also look online for sample questions. Remember to abide by the time limit when youre taking practice tests, and read through the answer key to understand the questions you missed. [RELATED: How are AP Exams Scored?] AP exams can be stressful, and they are often held on back-to-back days. Remember to take quick breaks during your study sessions, and pace yourself as much as possible. Lastly, have a balanced meal and a good nights sleep to keep your brain fresh and alert. Any topics you want to know more about? Let us know! The Varsity Tutors Blog editors love hearing your feedback and opinions. Feel free to email us at blog@varsitytutors.com.

Optimise Your Pregnancy Nutrition

Optimise Your Pregnancy Nutrition What You Should Know About Nutrition in Pregnancy ChaptersHow To Get The Best Pregnancy NutritionNutritional And Energy Requirements For a Pregnant WomanWhether you’re already pregnant or you’re thinking about trying for a baby, it’s important to know that your dietary requirements will change while you’re pregnant compared to other times of your life.Although the thought of having a new addition to your family is an exciting time, it also pays to make sure you’re aware of what you should and shouldn’t indulge in once you are expecting, and how much you should be eating of everything to maintain a healthy weight.There could be a chance that a food could give you toxoplasmosis; orThere haven’t been enough studies conducted to know whether a particular food can adversely affect a foetus.Although the below is not a comprehensive list, these are some of the most common foods that the NHS recommends that pregnant women either avoid or approach with some caution when eating:CheeseNot all cheese is off limits (thankfully!) bu t there are some that you should probably just say no to when they next appear on a cheeseboard.Pasteurised soft cheeses, such as mozzarella, feta, and halloumi, are considered safe for pregnant women to eat, as are hard cheeses (pasteurised or unpasteurised) such as cheddar and parmesan.However, soft cheeses with white rinds such as brie, or soft blue cheeses like gorgonzola, should not be eaten cold.Knowing what cheeses you should and shouldn't eat as part of your pregnancy diet is just one of the changes you need to manage while pregnant. (Image Source: CC0 1.0, George Hodan, PublicDomainPictures)AlcoholUnfortunately, to be absolutely safe, it’s recommended that pregnant women don’t have any alcohol at all while they are pregnant. Ultimately, any break from alcohol is only for the short-term and the reward at the end is a little bundle of joy, which often gives mums-to-be the motivation they need to steer clear of alcohol and to continue eating healthy, balanced meals.If you are struggling to cut down on alcohol, it may be best to speak to an organisation that can help, or reach out to your pregnancy health care provider for tips on how to cut out alcohol.Fish and meatFish doesn’t have to be cut out in its entirety but there are some fish that should be reduced or removed from your diet while pregnant. For example, the NHS recommends avoiding eating shark, swordfish, and marlin when pregnant or trying to conceive. However, not all fish is bad for you in pregnancy, and some fish can actually be a good source of omega 3 fatty acids for your growing baby.Equally, when it comes to meat, protein is fantastic for a growing foetus but try to make sure that cuts of meat are completely cooked through before eating them, as raw or undercooked meat may carry a risk of toxoplasmosis.It's also worth noting that the above list is not comprehensive when it comes to getting the best nutrition during pregnancy, as there are other considerations to take into account, s uch as limiting your caffeine intake.Ultimately, any of your favourite foods that you have to say goodbye to when pregnant, whether that’s pâté or rare steak, will only be off your plate for a short time.If you are struggling with what to eat now you are pregnant or would like some suggestions about which foods to avoid, or which non-alcoholic drinks and mocktails are great during pregnancy, feel free to reach out to a nutritionist near me at Superprof for some personalised tips and ideas.A balanced diet with plenty of fruit and vegetables is a crucial part of pregnancy nutrition. (Image source: CC0 1.0, Jean Beaufort, PublicDomainPictures)Nutritional And Energy Requirements For a Pregnant WomanThere can be a lot of false information on the internet about what a woman should or shouldn’t eat while she is pregnant, along with how much she should actually eat to maintain a healthy pregnancy.You’ll even hear some misinformation passed down between friends and family, so it’s worth being vigilant and checking with a healthcare professional about what you do actually need to eat when pregnant, and what you should be eating during each trimester.Having said that, there are a few key pieces of information when it comes to pregnancy diet and nutrition that it can be incredibly helpful to know:Try And Take A Pregnancy VitaminIf you’re planning on conceiving, then it’s a great idea to start taking a prenatal vitamin before you actually start trying so that you have plenty of nutrients in your body that can help a baby grow.A pregnancy supplement can either contain a range of different vitamins, or you might prefer to just have a specific vitamin, such as one for folic acid or vitamin D. It can be difficult to find certain vitamins, such as folate and iodine, in everyday foods that we eat, so prenatal vitamins can be a great way to help achieve your daily allowances.Ideally, there are suggestions that you should start taking a prenatal vitamin, or at least a folic acid supplement, every day while trying to get pregnant, which should help give your baby great access to the vitamins she needs as she grows in your womb.If you’ve only just found out your pregnant, then equally it’s never too late to start taking a pregnancy multivitamin for your baby. Such multivitamins can help reduce the risk of a foetus developing problems such as neural tube defects, so it can really be in your best interests to take a supplement as soon as possible.How women react to multivitamins varies from woman to woman â€" some find it easier to take one during their first meal of the day, while others prefer to have theirs with dinner. It’s a case of trial and error to see what works for you!You definitely don't need to eat for two during pregnancy. So there's no need to increase your food intake dramatically during a pregnancy diet! (Image Source: CC0 1.0, tunechick83, Pixabay)You Don’t Need To Eat For Two!This is perhaps the most oft-quoted myth of th em all when it comes to pregnancy! While you may have a little human growing inside you (or maybe two or three!) there is no basis to the idea that you need to suddenly double your calorie intake because you are pregnant.According to the NHS, you should only aim to consume around an additional 200 calories per day during the final three months of your pregnancy. There should be no other additional calories required during the first six months.Although you will end up putting on weight while you are pregnant, and you may well feel hungrier once any morning sickness has passed, try to remember that you don’t need to double your calorie count. If you do this, then ultimately it will make it more difficult to lose the weight once the baby has arrived, and depending on how you get those extra calories, may lead to other pregnancy complications.Of course, if you’re ever in doubt as to what you should be eating when pregnant, then it’s best to consult with a qualified medical profess ional, such as your midwife or obstetrician, as they will have the latest information on pregnancy nutrition and medical guidelines about which foods are safe to have, and which to avoid.Seeing a health professional can be especially important if you are under- or overweight before falling pregnant, as this may influence how much weight you should put on over the course of your pregnancy. Equally, if you’re at high risk of gestational diabetes, a trip to your healthcare provider will be in order.If you’re already aware of what you should be eating, but perhaps want to try and increase the amount of nutritious food you’re consuming as your baby grows, then it may be worth reaching out to a nutritionist who can help with a variety of things including:Suggesting delicious meal plans week to week;Recommending snacks that should help curb your hunger or craving without being high in unhealthy fats or sugars; orTeaching you about the healthiest ways to prepare food, such as steaming or boiling.Superprof has a number of nutritionists that could help you along your pregnancy journey. So if you are worried about your food intake, how many meals you should be eating, or the balance of your diet while pregnant, there’s no need to panic. Simply enter your postcode to find a nutritionist who can help either in person or remotely â€" the choice is up to you!Read about eating healthy as you grow older.Work out how to read food labels properly.Find out about the various diet plans you can choose.

Plan ACT Test Online ACT Prep Online Tutoring Tutorpace

Plan ACT Test Online ACT Prep Online Tutoring Tutorpace ACT exam is a standardized test recognized by all the colleges and universities throughout the United States. ACT test contains four multiple choice sections: English, Mathematics, Reading and Science reasoning. These four sections test the academic knowledge of the student in the basic concepts of the given subjects. There is also a Writing section for students who would like to get their ACT score plus writing. In the Writing section, students have to write an essay about a given particular issue or a topic in 30 minutes. In order to do well in the 4 main sections, students should particularly focus on each subject and must improve their subject skills accordingly. For the English and Reading section, students have to concentrate on improving their grammar and rhetoric skills. Questions are usually asked in usage/mechanics where students must answer questions on punctuations, sentence clauses, proper usage of verbs and pronouns etc. Reading comprehension has some questions on each passage and students have to answer those questions appropriately. In the Mathematics section, students are given multiple choice questions on basic concepts from topics like Algebra, Plane geometry, and Coordinate geometry, Elementary Trigonometry etc. Questions in this section test the logical and conceptual knowledge of the student. Similarly the science section tests the students knowledge in science related concepts. Time given for every section in ACT exam is very limited. Hence students must answer questions keeping track of time and should be able to work on them quickly.

Coisas que o Inglês faz com a gente Dia dos Namorados

Coisas que o Inglês faz com a gente Dia dos Namorados Image courtesy of Toa55 / FreeDigitalPhotos.netHoje é Dia dos Namorados, quem não se deu conta ainda só pode estar vivendo debaixo de alguma pedra em um reino distante. Por causa da data, lembrei de uma situação inusitada que aconteceu comigo há uns anos.Foi em uma altura na qual eu falava Inglês pessimamente, não haja dúvida. Estava tentando explicar o porquê de no Brasil o Dia dos Namorados ser comemorado no dia 12 de Junho e não no dia 14 de Fevereiro (Valentines Day), como acontece nos Estados Unidos e grande parte da Europa. No entanto, a única forma que eu me lembrava para dizer Dia dos Namorados era  Valentines Day. Por isso, acabei por ter uma discussão descomunal com uma garota francesa que tinha acabado de conhecer.No fundo, eu estava tentando dizer que o Dia dos Namorados no Brasil tinha uma data diferente. Porém, tudo o que ela entendia era que no Brasil o dia de São Valentim era comemorado em outro data, na véspera de Santo Antônio, e ela achava isso uma loucura. Se a gente pensar bem, é um pouco louco que o Dia dos Namorados seja comemorado nessa data. Afinal, aqui, esse dia nasceu sendo uma jogada comercial.Para quem não sabe, o Dia dos Namorados, como data comemorativa, foi divulgado no país pelo empresário João Dória, que viu nessa festividade uma boa oportunidade de negócio. A escolha de ser comemorado no dia 12 de Junho, véspera do dia do santo casamenteiro, acredito que tenha sido uma idéia de gênio, até porque dá algum significado espiritual à data.Enfim, voltando ao que aconteceu. Pelo fato de não ter muita desenvoltura com o Inglês naquela época, não conseguia explicar bem o que queria dizer. Repetia continuamente: No, you dont understand. In Brazil, Valentines day is celebrated on June, 12. E a francesa respondia: You Brazilians are crazy. Valentines day is on February, 14!Por fim, consegui que ela entendesse quando disse: In Brazil the saint that helps lovers get married is Santo Antônio, not Saint Val entine. So, we celebrate the day of lovers, the day of girlfriends and boyfriends, the Valentines Day, on June, 12. And we do that because June, 13 is the day of Santo Antônio.Ela riu da minha cara, porque eu não tinha conseguido dizer isso antes. Eu fiquei me sentindo um pouco burra, mas quem não se sente assim quando não consegue explicar algo simples em outro idioma? Pelo menos ela entendeu.Ah, antes que eu esqueça: Feliz Dia dos Namorados! Inez You ´d better say sweetheart ´s day, instead of lover ´s day. Ana C. Pires Hello Inez, while I know now that I probably should have said sweethearts day. Back then, I was not comfortable speaking English. So I said what I had to in order for the girl to understand what I meant. Also, according to my research lovers day is the most common translation, but due to the negative connotation that the word lover has, the use of sweetheart is a safer choice, for sure.

The Tutor Referral Contest - June 1-30 - Heart Math Tutoring

The Tutor Referral Contest - June 1-30 - Heart Math Tutoring The Tutor Referral Contest June 1-30 The Tutor Referral Contest June 1-30 May 31, 2019 EVERYBODY can be a Heart Tutor! To kick off recruitment season we are challenging YOU to recruit more tutors through a friendly contest so that we can serve more schools and more students. No matter the winner, in the end, it all ADDS up to more Heart! The Rules For each new tutor you recruit, you receive 1 point for your 2018-19 school. Whichever 2018-19 school team recruits the most new tutors will receive a special prize for their 2019-20 students. New tutors must sign up through the Heart Tutoring website note their referral tutor or school. How to Participate Join our Contest Facebook Group HERE to stay up to date on standings receive recruitment resources. Get out there! Talk about your tutoring experience far wide to encourage sign-ups. Make sure you are following us on social media for updates, shareable content more! Tutor Recruiting Ideas Utilize your social media channels to share your Heart Tutoring experience. Dont forget the sign-up link! Talk to your book club, Bible study, workout class, neighborhood association, etc. Host a learning session with a Heart Tutoring representative for your company or group. More recruiting tips resources will be provided via the Facebook Group email newsletter. Dont forget to sign yourself up for the 2019-20 school year too!

The 6 Best Language Learning Apps for Kids Bring Out the Inner Child in Anyone!

The 6 Best Language Learning Apps for Kids Bring Out the Inner Child in Anyone! The 6 Best Language Learning Apps for Kids That Will Bring Out the Inner Child in Anyone Childhood.Its a time of wonderment, fun and inexplicably sticky hands.Once youre an adult, you may find yourself reminiscing about childhood, but you can never go back. Or can you?No, were not proposing you use a time machine or make a hasty return to diapers. However, you can still enjoy the magic of childhood to meet your language learning needs because language learning resources for kids are some of the best out there. This means that if youre looking to get your kids started learning languages, youre in luck. But even adults can benefit from these fun, engaging options.You see, the internet is a treasure trove of learning resources for kids.  The best resources can even create a home immersion  setup, which is ideal for kids and adults alike.Language learning apps for kids offer the valuable content of online resources with the added bonus of terrific visuals and interactive elements that keep you on your toes.So if youre looking for an interactive learning experience like no ot her, look no further than these six language learning apps for kids and kids at heart! Why Use a Language Learning App for Kids?One great reason to use a language learning app for kids is if  youre a kid! If so, good for you for reading language learning blogs.But seriouslyâ€"children learn languages more easily than adults do. Kids are at the right developmental stage to absorb a new language quickly and effortlessly. Its one of their main skills, right up there with the ability to make a mess in .01 seconds flat. Introducing a new language early can lead to more complete fluency, so by exposing kids to extra languages, youre setting them up for success!Whether or not youre an actual child, teach children or have children of your own, language learning apps for kids are fun. Theyre visually stimulating and designed to hold your attention. Theyre full of different games and activities, so you wont be stuck reading hours of textbook-style lessons to learn a language.Additionally, l anguage learning apps for kids are interactive. Interactive learning not only holds your attention better, it also engages you more fully in the learning process. After all, when youre prompted to respond to something, youre using the language more fully than you would if you were merely reading about that language.The 6 Best Language Learning Apps for Kids That Will Bring Out the Inner Child in AnyoneGus on the GoAvailable: iOS | AndroidGus on the Go bills itself as a language learning adventure. And as long as youre cool with owls, its a fun adventure for any language learner.Each Gus on the Go app features an owl namedâ€"wait for itâ€"Gus who leads kids through 10 interactive lessons, covering a total of about 90 vocabulary words. Completing lessons also unlocks games, which is a helpful motivator. Audio by native speakers helps you learn the pronunciation, while vocabulary reviews reinforce your learning.Plus, the animation is super cute, so if youre a sucker for adorableness, t his app will keep you coming back for more.There are 30 available languages, including popular options like Chinese, French, Spanish and German, along with less common offerings like Croatian and Armenian.Each app costs $3.99 to download.FluentUAvailable: iOS | AndroidFluentU is a fun, innovative learning option for any age and any level of language learner. Thats because with FluentU, you pick your pace and learning materials, so its flexible and fully personalized.FluentU helps you learn with authentic, real-world videos. Cartoons, movie trailers and music videos will appeal to kids, while adults will also enjoy news and inspirational talks.But youre not just thrown into the videos without support! Each FluentU video is captioned and the captions are fully annotated, giving you easy access to each words definition, an associated image and several example sentences. If you want to see a word in another context, you can even click it to see how its used in other videos.Plus, FluentU offers a learn mode that kids will love! This mode incorporates videos, images and example sentences into exercises and flashcards, which provides an entertaining, in-context learning experience.FluentU apps can help you learn English, Spanish, French, German, Russian, Chinese and Japanese. Portuguese, Italian and Korean versions are also in the works.You can download the FluentU app from  the iTunes store  or from the  Google Play store  or use FluentU online.Teach Kids LanguagesAvailable: iOS | AndroidThe Teach Kids Languages app uses fun games to teach languages to children ages 2-7. With puzzles, memory games and quizzes, learning never needs to be boring.The app focuses on teaching spelling and pronunciation of basic vocabulary words. The vocabulary words are mostly general terms that children often use like colors, numbers, shapes, animal names, clothing and more.The animations are cute but also use a soothing color scheme, which prevents them from becoming overstimulating.Th e Teach Kids Languages app is available for English, Spanish, Polish, Dutch and Esperanto.Each app is free to download, while additional in-app purchases unlock more content.Pacca AlpacaAvailable: iOS | AndroidCant get enough of adorable alpacas? Pacca Alpaca is the best app to get your alpaca fix while learning a language.Pacca Alpaca is designed by language learning experts and specialists in digital media for children. Its intended for children ages 2-6. The apps teach basic words like numbers, shapes and colors through travels with an alpaca guide.There are nine levels featuring audio from native speakers, and each level is re-playable. Along the way, you can collect souvenirs that ultimately unlock a video. Collecting souvenirs is a fun way to stay motivated while on your journey.Pacca Alpaca offers English, Spanish, French, German, Welsh, Arabic and Chinese.Pacca Alpaca is free to download, and there are no in-app purchases, so its safe to leave in the hands of your children w ithout you having to worry about them making purchases without you.Fun Easy LearnAvailable: iOS | AndroidFun Easy Learn offers intuitive, easy-to-use language learning apps. These apps are designed for visual and/or auditory learners in general, but many of the images and features are particularly appealing for children.Fun Easy Learn offers a great assortment of learning materials. Each app contains 5,000-6,000 words with audio spoken by native speakers. Words are logically organized in 15+ main themes with 140+ subcategories. Fun games are also available to keep you learning.The apps are organized into three difficulty levels, from beginning through advanced, so theyre appropriate for any level of language learner.There are Fun Easy Learn apps for 50 languages. With so many offerings, chances are theres an app for whatever language you or your child hope to learn.The basic app is free to download, with additional in-app purchases available to expand content and/or remove ads.Study catAvailable: iOS | AndroidIf youre looking for an approachable language course for children, Studycat is an exciting option targeted at children ages 3-10.Studycat apps combine the benefits of conventional language courses with fun games, making the lessons more engaging for children. Plus, an original score and fun animated images will capture any users attention.Lessons cover common vocabulary like colors, food, animals, body parts and more. These lessons present words repeatedly in different contexts to reinforce their meanings. Audio is provided by both male and female speakers who use different inflections to give users a better ability to understand variations in the language.Studycat offers apps for English, Spanish, French, German and Chinese.Initial app downloads are free, with additional in-app purchases required to unlock more lessons.You cant be a kid forever, but with these six great language learning apps, you can still learn like one!